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				<title>5th Block MS Health/Fitness (1st Quarter) 20-21  (Royal Live Oaks Academy of the Arts &amp; Sciences Charter School)</title>
				<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
				<description>
					Class Name: 5th Block MS Health/Fitness (1st Quarter) 20-21 
					Instructor(s):
					
						Robert Parkes
					
					
				</description>
				<language>en-us</language>
				<generator>SchoolSitePro</generator>
				
				
					
					<item>
						<title><![CDATA[Due: 10/24/2020]]></title>
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						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									Write your interpretation of the quote for the day. Please use complete sentences to write your response. <br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Fri, 23 Oct 2020 20:11:18 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 10/19/2020]]></title>
						<guid isPermaLink="false">//www.rloacs.org/homeworkItem6211233</guid>
						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									Complete workout reflection<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Tue, 20 Oct 2020 02:41:40 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 10/15/2020]]></title>
						<guid isPermaLink="false">//www.rloacs.org/homeworkItem6183541</guid>
						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									Complete today reflection for full credit.<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Thu, 15 Oct 2020 02:27:09 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 10/13/2020]]></title>
						<guid isPermaLink="false">//www.rloacs.org/homeworkItem6173784</guid>
						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									Complete the following activity<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Wed, 14 Oct 2020 00:07:40 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 10/13/2020]]></title>
						<guid isPermaLink="false">//www.rloacs.org/homeworkItem6162317</guid>
						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									Complete a 10-15 minutes workout and upload evidence using flipgrid or google classroom.<br><br>Note: If flipgrid doesn't work, please use google classroom to upload video.<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Tue, 13 Oct 2020 00:28:58 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 10/08/2020]]></title>
						<guid isPermaLink="false">//www.rloacs.org/homeworkItem6135282</guid>
						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									Create a short term training program using google doc. The program should be for two weeks long.<br><br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Wed, 07 Oct 2020 12:10:34 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 10/06/2020]]></title>
						<guid isPermaLink="false">//www.rloacs.org/homeworkItem6135283</guid>
						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									Complete the from using complete sentences.<br><br>1. How does fitness play a part in our every day life?<br>2. What would you advice a friend to do if he or she making excuses as to not being able to be active?<br>3. Why is it recommended to be physically active?<br>4. What is the recommended time per day that we should engage in physical activity?<br>5. What are some illnesses that can arise as a result of sedentary life style?<br><br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Wed, 07 Oct 2020 12:10:44 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 10/06/2020]]></title>
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						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									Write a paragraph about your personal experience during today's workout.<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Mon, 05 Oct 2020 20:12:50 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 10/01/2020]]></title>
						<guid isPermaLink="false">//www.rloacs.org/homeworkItem6104466</guid>
						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									Please complete the workout reflection questions.<br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Thu, 01 Oct 2020 21:49:36 PDT</pubDate>
					</item>
				
					
					<item>
						<title><![CDATA[Due: 09/30/2020]]></title>
						<guid isPermaLink="false">//www.rloacs.org/homeworkItem6094887</guid>
						<link>//www.rloacs.org/apps/classes/1001354/assignments/</link>
						
							<description><![CDATA[
								
									1. Define the word alcohol and use it in a sentence.<br>2. How does alcohol affect the brain, blood vessels,heart, liver and stomach?<br>3. Why is unwise for pregnant women to drink alcohol?<br>4. Why might a person who has been drinking think that the alcohol has not affected his or her ability to drive?<br>5. In what ways might drinking affect a person’s relationship?<br><br><br>
								
								
								
							]]></description>
						
						
						
						<pubDate>Wed, 30 Sep 2020 12:11:09 PDT</pubDate>
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